| Member Since: Jun 13, 2011 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Lifes battles dont always go to the fastest or strongest man but sooner or later the man who wins is the fellow who thinks he can. Short-Term Running Goals: Many of lifes failures are from people who did not realize how close they were to success when they gave up
Personal: I am Kira Morris I am 23 years old and Married to My Husband James Morris We have been happily married for 4 years now
I am new to the running world but I have been exercising and trying to stay fit for about 3 years now My Dad died when I was 16 years old, and a lot of my family has health issues so eating right and being Healthy is important to me.
I know I can do hard things, and I don't believe in giving up. I also think Life is what we make of it and that Happiness is a choice
I am excited for Life and where it takes me
This is my other blog: kirajanie.blogspot.com
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1 mile warm up. 3.50 normal miles. 3.0 faster miles. 24 minute even 5K which is decent for me.
I dreamt the world was ending last night, and we had to evacuate and the whole time I was upset that I couldn't go to the gym. This struck me as odd since I'm not a hard core every day goer. lol! Oh well! I made it!
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Easy peasy miles. Happy Friday ALL! Going to see the hobbit tonight. Christmas is near. Oh what a fun time of the year!
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| | Weights, strength trained mostly my legs and stomach. 10 minute warm up jog. 15 minutes total running at a 7:30 minute mile. 45 minutes total running at a 8:34 minute mile. 18 minutes elliptical. Stretches and I was out, but I didn't want to leave. BRRR, sooooo cold outside! | | Add Comment |
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10 minute warm up walk 5.15 slow miles on the TM. 25 minutes arc machine. Stretches. Saw Julie, Elise, Ginnie, Joanne, Lacy, and Monica at the gym. Fun to visit and catch up! I got a cute new pink gym bag and head warmer today from a friend. Totally what I needed. We are having a Mexican dinner tonight. Should be fun.
Oh and fyi anyone coming to the the SF gym on Wednesday, it doesn't open until 7:00. Merry CHRISTMAS Runners! | | Comments(2) |
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Christmas day!
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Went to the gym at 4 in the afternoon-Now that's a change! walked 10 minutes 2.50 mile run on the TM, did some weights, and stretched. It's not much, but better then nothin! James wanted to go, and I figured I had a lot of repenting to do.
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| | 10 minute walk. 6.40 slow miles. 20 minutes elliptical. Stretches. | | Add Comment |
| | Too much sugar consumption, staying up late, and waking up early. 10 minute walk. 3.59 miles and I called it quits.Stretched. I just didn't have it today. Ill sleep tonight and take some caffeine tomorrow and try again. 45 minutes arc machine. Blah | | Comments(1) |
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