Happiness Is a Choice

Week starting Apr 01, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKira Bell's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 13, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Lifes battles dont always go to the fastest or strongest man but sooner or later the man who wins is the fellow who thinks he can.

Short-Term Running Goals:

Many of lifes failures are from people who did not realize how close they were to success when they gave up

Personal:

I am Kira Morris I am 23 years old and Married to My Husband James Morris We have been happily married for 4 years now

I am new to the running world but I have been exercising and trying to stay fit for about 3 years now

My Dad died when I was 16 years old, and a lot of my family has health issues so eating right and being Healthy is important to me.

I know I can do hard things, and I don't believe in giving up. I also think Life is what we make of it and that Happiness is a choice

I am excited for Life and where it takes me

This is my other blog: kirajanie.blogspot.com

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.83
Wed, Apr 04, 2012
Total Distance
4.30

Weights. 4.30 miles on TM. 50 minutes elliptical. Stretches. 

Add Comment
Thu, Apr 05, 2012
Total Distance
5.00

Ran on the TM for 3.0 miles... Then did 45 minutes of SPIN!!! So FUN! and then ran another 2.0 (wasn't planning on running again, but then I thought what the heck? I feel good why not?) I gave in and had a cherry coke zero and it TASTED so good.

Add Comment
Fri, Apr 06, 2012
Total Distance
10.30

Ran 10.3 miles on the TM! So proud of myself! I just woke and said... I think Ill run 10 miles today... I wasn't really sure if I could do it or not yet... but I was going to give it shot. Luckily I had half a caffeine chew and friends to keep me motivated. I even got some SPEED in... at one time I got down to about 8:05 minute pace and held it for a few minutes. Which is progress for me! This made me feel confident. Did some serious stretches. Weights, and then elliptical for 19 minutes I don't know why exactly maybe just to cool down ... Probably just because I had the time! No work today!!! 


BOO SNOW go away! 

Comments(1)
Sat, Apr 07, 2012
Total Distance
4.23

4.23 miles on the TM. A few minute cool down walk Today was supposed to be speed work, but there are two TMS that I run on... One is black and one is grey... The black one is more bouncy... and there weren't any open... So I did run faster but not as fast as I would hope for and not as long. 30 minutes Elliptical. 38 minutes Arc machine. Left 10 minutes early and no weights. I needed to tan and then get my arse ready to go! Mom's Birthday Party is today!! She is 50 years old and is PROUD... Way to be Ma!

Add Comment
Totals
Total Distance
23.83
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: