Happiness Is a Choice

Week starting Mar 18, 2012

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Member Since:

Jun 13, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Lifes battles dont always go to the fastest or strongest man but sooner or later the man who wins is the fellow who thinks he can.

Short-Term Running Goals:

Many of lifes failures are from people who did not realize how close they were to success when they gave up

Personal:

I am Kira Morris I am 23 years old and Married to My Husband James Morris We have been happily married for 4 years now

I am new to the running world but I have been exercising and trying to stay fit for about 3 years now

My Dad died when I was 16 years old, and a lot of my family has health issues so eating right and being Healthy is important to me.

I know I can do hard things, and I don't believe in giving up. I also think Life is what we make of it and that Happiness is a choice

I am excited for Life and where it takes me

This is my other blog: kirajanie.blogspot.com

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.84
Total Distance
1.64

Stayed at little America Hotel. 1.64 miles on the TM. 30 minutes on the elliptical. 3 miles (15 minutes) on the bike. Weights. Swimming! 

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Total Distance
3.40

Weights. 3.4 miles on the TM. The last mile I got down to 8:19 pace! Thats slow for most of my friends, but fast for me! I talked to one of my friend today and she mentioned having at least one slow day to run. I think thats a good idea especially for the condition my back is in(recently injured... still recovering), I just get scared that I'm going to loose my stamina (not that I have much now)if I don't constantly run at the same speed.

Maybe if I do a slower run, I can run for longer! I think Ill give it a whirl tomorrow.

35 minutes elliptical. 25 minutes arc trainer. Stretches.

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Total Distance
6.50

Weights. 30 minutes Elliptical. 6.5 miles running on the TM! Yay for a long...well longer run! My favorite mileage is 7.0 miles(not to short, or to long)... so hopefully I can do this more often.

Comments(1)
Total Distance
7.30

Weights. 7.30 miles on the TM. 50 ish minutes on the arc machines

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Total Distance
18.84
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