| Member Since: Jun 13, 2011 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Lifes battles dont always go to the fastest or strongest man but sooner or later the man who wins is the fellow who thinks he can. Short-Term Running Goals: Many of lifes failures are from people who did not realize how close they were to success when they gave up
Personal: I am Kira Morris I am 23 years old and Married to My Husband James Morris We have been happily married for 4 years now
I am new to the running world but I have been exercising and trying to stay fit for about 3 years now My Dad died when I was 16 years old, and a lot of my family has health issues so eating right and being Healthy is important to me.
I know I can do hard things, and I don't believe in giving up. I also think Life is what we make of it and that Happiness is a choice
I am excited for Life and where it takes me
This is my other blog: kirajanie.blogspot.com
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| | Did some sit ups. They got rid of the best ab machine in the gym. So that sucks. 10 minute jog. 8.10 tm miles total. 8:34 pace. Stretches. 17 minutes arc machine. | | Add Comment |
| | Holy TIGHTNESS batman! Foam rolled my upper legs. That helped but Blah, I dunno what my deal is. I seriously have the body of a 80 year old. Today was record slow, I hate running slow, it seems like the time goes slow too, but I wasn't gonna push over doing it when I feeling so tense. Came home and I still felt pretty tight. I guess Ill be stretching a lot over the weekend! | | Add Comment |
| | Sore quads. Blah | | Add Comment |
| | Progress! My quads didn't hurt like they have (still sore though, and I should still be careful). Kept a good steady pace, and felt stronger then I have in the last 3 weeks. | | Comments(2) |
| | Sit ups. 10 minute warm up walk. 7.0 miles on the tm. 20 minutes elliptical. I found out I have runners knee.I bet your wondering how that happened with such low mileage as me. Its because I'm a tall girl and sitting at a desk with my knees bent or even hyper extended beneath my chair hasn't served me well. Something Im working on fixing Anywho- It's pretty much recovered, but I got a mini brace to help, and it really does. | | Add Comment |
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