Happiness Is a Choice

Week starting Jan 27, 2013

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201120122013
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Member Since:

Jun 13, 2011

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Lifes battles dont always go to the fastest or strongest man but sooner or later the man who wins is the fellow who thinks he can.

Short-Term Running Goals:

Many of lifes failures are from people who did not realize how close they were to success when they gave up

Personal:

I am Kira Morris I am 23 years old and Married to My Husband James Morris We have been happily married for 4 years now

I am new to the running world but I have been exercising and trying to stay fit for about 3 years now

My Dad died when I was 16 years old, and a lot of my family has health issues so eating right and being Healthy is important to me.

I know I can do hard things, and I don't believe in giving up. I also think Life is what we make of it and that Happiness is a choice

I am excited for Life and where it takes me

This is my other blog: kirajanie.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
25.64
Sun, Jan 27, 2013
Total Distance
5.04

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Thu, Jan 31, 2013
Total Distance
6.00

Worked legs and core. 6.00 tm miles. 24 minute 5K. Woot! I really want to get down to 23 or 22 minutes, but I gotta give it time. I mean, just last week my back and knees were sore. 35 min elliptical and stretches. I had a bad day yesterday, but today's better. Cardio and good music lifted my spirits!

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Fri, Feb 01, 2013
Total Distance
8.10

Did some sit ups. They got rid of the best ab machine in the gym. So that sucks. 10 minute jog. 8.10 tm miles total. 8:34 pace. Stretches. 17 minutes arc machine. 

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Sat, Feb 02, 2013
Total Distance
6.50

Holy TIGHTNESS batman! Foam rolled my upper legs. That helped but Blah, I dunno what my deal is. I seriously have the body of a 80 year old. Today was record slow, I hate running slow, it seems like the time goes slow too, but I wasn't gonna push over doing it when I feeling so tense. Came home and I still felt pretty tight. I guess Ill be stretching a lot over the weekend! 

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Totals
Total Distance
25.64
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